// Retreats
Train. Recover.
Transform.
An immersive fitness retreat in Lamai, Koh Samui. World-class coaching, a premium training environment, and the recovery time to actually progress. Choose the level of support that fits you.
// RETREAT OPTIONS
CHOOSE YOUR RETREAT STYLE
Flexibility or all-inclusive accommodation. Your choice.
More flexibility
BASIC CAMP
฿13,400
฿9,400 ฿6,700/week
Train
- Unlimited group classes — CrossFit, Hyrox, and Tabata
- Unlimited 24/7 air-conditioned gym + open gym
- 1×Weekly 1-on-1 personal training
- Goal-setting consult + mobility assessment
Recover
- Recovery session at Luuma* — premium sauna and ice bath experience
- Daily protein shake (6 days/wk)
Eat & stay
- 2 macro-friendly meals/day (6 days/wk) by MealPrep Samui**
- Nutritionist consult + custom macro plan
- Daily fresh coconut for hydration
- Private air-con hotel room, minutes from the gym
Arrive & enjoy
- Round-trip airport / ferry transfer
- Arrival orientation + local tips
- SFL swag bag — tee, bottle, electrolytes
- 10% discount on PT
RECOMMENDED
Full training experience
ALL-INCLUSIVE CAMP
฿47,100
฿27,000 ฿23,550/week
Train
- Unlimited group classes — CrossFit, Hyrox, and Tabata
- Unlimited 24/7 air-conditioned gym + open gym
- 2×Weekly 1-on-1 personal training
- Goal-setting consult + mobility assessment
Recover
- Recovery session at Luuma* — premium sauna and ice bath experience
- Daily protein shake (6 days/wk)
Eat & stay
- 2 macro-friendly meals/day (6 days/wk) by MealPrep Samui**
- Nutritionist consult + custom macro plan
- Daily fresh coconut for hydration
- Private air-con hotel room, minutes from the gym
Arrive & enjoy
- Round-trip airport / ferry transfer
- Arrival orientation + local tips
- SFL swag bag — tee, bottle, electrolytes
- 10% discount on PT
*Recovery at Luuma, our spa partner. **Meals by MealPrep Samui, our nutrition partner.
Not included: flights to Koh Samui, travel insurance, personal expenses.
// The experience
A quiet base, minutes from the gym.
All-Inclusive guests stay in a private air-conditioned room at our partner hotel in Lamai — pool, balcony, and easy walking distance to the box and the beach.
1 / 4
// Enquire
Tell us about your trip.
Share a few details and we'll come back with tailored options — dates, pricing, accommodation and anything else you need.