60 MIN · DAILY · ALL LEVELS
CrossFit
Coached group training built on functional movement. Build strength, endurance, and confidence, programmed daily for every level.
View class schedule →Open today · Lamai, Koh Samui
Get stronger
in paradise
Premium fitness in Koh Samui. Expert coaching, supportive community, and a space built to unlock your potential.
Affiliated with
// Facility
One Facility. Endless Ways To Train.
60 MIN · DAILY · ALL LEVELS
HYROX
Run-and-station conditioning for the world's fastest-growing fitness race. Build endurance, strength, and the engine to compete, at every level.
View class schedule →
24/7 · MEMBERS ONLY · STRENGTH
Premium 24/7 Aircon Gym
A separate, fully-equipped strength facility. Air-conditioned and open 24/7 to members. Train on your own schedule, in the climate you deserve.
Get a membership →And also…
BOX HOURS · MEMBERS & DROP-INS
Open Gym
Open space for you to train even when classes are running. Bring your own programming, or just lift.
Get a membership →// Today
Find a Time That Works For You.
With multiple classes throughout the day, it's easy to fit training into your schedule.
Today's Classes & Open Gym
Thursday, July 30
// The Coaches
Elite-Level Coaching
Train under coaches who have competed at the highest level, including CrossFit Games athletes, HYROX winners, and experienced weightlifting specialists.
Every coach brings a different expertise, but shares the same focus: helping you move better, train smarter, and progress consistently, no matter your level.
Meet the Coaches
Helena Falk
CrossFit Games Athlete · Hyrox World Medalist
Rikard Lanner
CrossFit Games Athlete · Head Coach
Helena Falk
CrossFit Games Athlete · Hyrox World Medalist
Rikard Lanner
CrossFit Games Athlete · Head Coach
// Visiting the Island?
Drop in from ฿500.
Single class, day pass, weekly or 4-week unlimited, plus 24h gym access. No contract, no signup fee. Book online, with confirmation in your inbox in seconds.
// How we train
Our Coaching Philosophy
01
Play.
Fitness should feel energizing and enjoyable.
02
Push.
Growth happens outside the comfort zone.
03
Evolve.
Real transformation comes through consistency.
// From the floor
"The coaches actually coach. The community pulls you back. I leave every session better than I arrived."
Member story · Samui Fitness Lab
// The Facility
Built For Performance
A fully equipped CrossFit Box, Air-Conditioned Gym and Fit Cafe designed to support every aspect of your training and recovery.
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// FAQ
Quick answers
How do I drop in to a class at Samui Fitness Lab?+
Book online via the Drop-in page, or walk in 15 minutes before class. We'll get you signed in fast — bring training shoes or borrow loaners.
What does a drop-in cost?+
Drop In is ฿500. Day Pass (unlimited classes for a day) is ฿700. 1-Week classes ฿2,700. 4-Week classes ฿5,700. 24h gym access from ฿400/day.
Where is Samui Fitness Lab located?+
We're at Lamai Beach, Koh Samui — 168 Moo 3, Tambon Maret, Surat Thani 84310.
I'm new to fitness — will I fit in?+
Absolutely. Every member is seen and supported. Workouts scale to your level, and our coaches meet you where you are.
Do you have showers and parking?+
Free parking, hot showers, lockers, and filtered water are all on-site.
Show up. Have fun. Unlock your potential.
Walk-ins welcome. Book your first class and feel the difference a real community makes.
Book a session →