Morning Training Session
World-class functional fitness, Hyrox, and CrossFit camps designed to challenge and inspire—set in beautiful Koh Samui.
✅ Unlimited Access to Group Classes
✅ 1 Personal Training Session / week
✅ Unlimited Access to 24 / 7 Air Conditioned Gym
✅ Initial Consultation to discuss your goals and training focus
✅ Orientation on arrival
✅ Mobility Analysis
✅ Welcome Pack with essential and local tips
✅ SFL Swag Bag (including T-Shirt, Gym Towel, Water Bottle and Sticker)
✅ Open gym use during staff hours
✅ Round-trip Airport or Ferry Transfers
✅ Daily protein shake for recovery and hydration
✅ Access to recovery tools (foam rollers, mobility area)
✅ Ice Baths (3 times a week)
✅ Discount at our retail shop – 10%
✅ Discount on additional PT’s – 10%
✅ Discounted Tours and Excursions
❌ Meals
❌ Accommodation
✅ 2 Personal Training Sessions / week
✅ 3 nutritious meals, 6 days a week
✅ Private room – air-conditioned accommodation
✅ Personalised Training program on our app
✅ Access to discounted rates on optional excursions
✅ Discount at our retail shop – total 15%
✅ Discount on supplements – 10%
✅ Discount on repeat packages – 10%
❌ Flights to Koh Samui
❌ Travel Insurance
❌ Personal expenses
Train with experienced coaches in Hyrox, CrossFit, and functional fitness.
Balance intense training with time in beautiful Koh Samui.
Meal plans tailored to fuel your progress (for All-Inclusive Camps).
Morning Training Session
Breakfast and Recovery
Mobility / Yoga (optional)
Free Time
Lunch
Afternoon Classes
Evening Classes
Free Time / Relax
3 video testimonials or photo quotes from past guests.
Include before/after images if possible.
GUY – not sure if we want this – this is more weight loss – we are going after athletes
Content:
Highlight air-conditioned gym, group areas, and 30m sprint track.
Mention proximity to beaches and other Koh Samui attractions.
Image Suggestion: Wide-angle shots of the gym, sprint track, outdoor areas, and accommodation.
The Air Conditioned Gym is open 24 / 7
As long as you have an active membership
The Box
Monday – Saturday: 7:30am – 7:30pm
Sunday: No Classes. Access to Open Gym 8:00am – 5:00pm
24 Hour Gym | Classes | Camps | Group Camps | Personal Training | Timetable | Prices | Contact
Located at Lamai Beach, Koh Samui, Thailand.
Address: 168 Moo 3, Tambon Maret, Amphoe Koh Samui, Surat Thani, Thailand, 84310
For short notice bookings please contact via the WhatsApp Button on this page.
Tel: +66 92 2940 906